Fit Getaways
Salomon TMBT 2018: Beauty, Brutal Or Both I’m In – Are You?
After my first trip to Sabah last March, I could not pass up the opportunity to visit the amazing Borneo island one more time. Just signed up for another 100km trail…
Run In City Of Eternal Spring – Dalat Ultra Trail 70km
‘Dalat what?’, I quickly keyed in Dalat word in the search engine since I never been to Vietnam, let alone heard about this place. Turned out to be a contrast scenery,…
Beauty Borneo – 100km Ultra Trail Run
I heard so much about this popular event. Not that my first trip to Sabah is well-justified with running 100km in challenging jungle setting with total elevation of 5000m, this beautiful…
Running The 9 Dragons Ultra For Free To Run Charity
trI am grateful to be able to travel and combining this with taking part in adventure racing – i.e. ultra and trail running races which I’m passionate about. Despite competing…
Food And Drink Features
Healthy Start – In My Kitchen February 2018
Compiling this for ‘In My Kitchen’ (details at the end) which I last participated in September and so really didn’t want to give this one a miss. Few healthy and…
Curried Leek And Sweet Potatoe Cashew Soup
First recipe blog post for 2018 is here and we are 17 days down already. Wish you a Happy New Year and trust you’ve utilised the downtime season to spend…
Coffee Plantation Tour At MesaStila Resort – Must Do?
Last year SOTG supposed to visit a coffee plantation in Ijen but the place closed just when I finished a 70km trail running race later in the afternoon. So when…
East Mix West – In and Out of My Kitchen Sep 17
This last month of quarter three reminded me of how time’s ticking with so many things to accomplish before year end. But honestly I’m not to worry about goals so…
Wellness And Fitness Features
Lululemon Heatwave 100km Challenge And Benefits Of Yoga To Runners
While viewing the Instagram feed, I was delighted to find out about Lululemon’s Heatwave 100km challenge back in the middle of November last year. The challenge was to clock 100km…
Magical MesaStila – A Javanese Royal Retreat?
When a friendly chauffeur greeted at the airport at an early crack of dawn, it was just a sign the holiday will be a wonderful one. Between munching on complimentary…
Powerscourt – Wellness Retreat in Garden of Ireland
“Good luck with Ireland’s weather’” said bunch of British friends after dinner at Pax in Dubai as we hugged each other goodbye to end the night. “Sure will be alright’” I replied. A week spent…
