Falcon Spirit Shoes – Saucony Peregrine Best Trail Companion

Loyalist or not, when it comes to buying a good trail running shoes for racing (not merely for day to day training), I have to be honest with you that I am very picky and tend to stick to good old favourite. I may like other brands like The North Face trail running shoes whereRead more

Mud, Sweat And Tears – Wicklow Inspirational Read

Mud, Sweat and Tears: An Irish Woman’s Journey of Self-Discovery

I kept this book on my shelves for over a year – thanks to my dear friend Clare Mullenger who lend it prior to my trip to beautiful Wicklow, Ireland. I finished reading the book and read one more time before I returned it to Clare. No wonder she insisted me to read it. I enjoyedRead more

Healthy Start – In My Kitchen February 2018

Quorn baked sausages for lunch. Meat free, vegan and plant based.

Compiling this for ‘In My Kitchen’ (details at the end) which I last participated in September and so really didn’t want to give this one a miss.  Few healthy and sports-related goodies are in for the treat so I can kick start the year with something good in the pantry From Simply Active Asia –Read more