Running The 9 Dragons Ultra For Free To Run Charity

Right to sports -the exhilaration, positive joy,confidence and sense of purpose. Picture courtesy: Free To Run

I am grateful to be able to travel and combining this with taking part in adventure racing – i.e. ultra and trail running races which I’m passionate about. Despite competing once in roughly every 3 months, I haven’t run for any charity since 2014. So this year it’s my big year going to new ageRead more

Mud, Sweat And Tears – Wicklow Inspirational Read

Mud, Sweat and Tears: An Irish Woman’s Journey of Self-Discovery

I kept this book on my shelves for over a year – thanks to my dear friend Clare Mullenger who lend it prior to my trip to beautiful Wicklow, Ireland. I finished reading the book and read one more time before I returned it to Clare. No wonder she insisted me to read it. I enjoyedRead more

Healthy Start – In My Kitchen February 2018

Quorn baked sausages for lunch. Meat free, vegan and plant based.

Compiling this for ‘In My Kitchen’ (details at the end) which I last participated in September and so really didn’t want to give this one a miss.  Few healthy and sports-related goodies are in for the treat so I can kick start the year with something good in the pantry From Simply Active Asia –Read more

Lululemon Heatwave 100km Challenge And Benefits Of Yoga To Runners

Lululemon Heatwave 100 Event

While viewing the Instagram feed,  I was delighted to find out about Lululemon’s Heatwave 100km challenge back in the middle of November last year. The challenge was to clock 100km with Strava app from 1st to 25th November for an in-store surprise. Since the moved to Singapore from Dubai, I trained pretty much on myRead more