Lululemon Heatwave 100km Challenge And Benefits Of Yoga To Runners

Lululemon Heatwave 100 Event

While viewing the Instagram feed,  I was delighted to find out about Lululemon’s Heatwave 100km challenge back in the middle of November last year. The challenge was to clock 100km with Strava app from 1st to 25th November for an in-store surprise. Since the moved to Singapore from Dubai, I trained pretty much on myRead more

Running Wild In Bario – Mud Battle

Run free in Bario high land

A last-minute decision to enter a race has introduced me to a remote place I’ve never been before. After 20 years away from Asia, a place like Bario was just the perfect introductory Borneo adventure for me. My first trail race in Malaysia (and the first time in Sarawak)  has turned out to be aRead more

Peaks And Pause Power

Peaks & Pause ATC Event

My first thought when I sat down to listen to the Peaks & Pause  ATC 2018  Event was how comfortable the area was (which by the way looks like someone’s living room)  filled not only with comfy sofas but with like-minded woman (few noticeable men too!) who enjoys outdoors and appreciate wellness in sense of body, mind, and spirit. Read more

Coffee Plantation Tour At MesaStila Resort – Must Do?

Coffee plant flowers - MesaStila Resort

Last year SOTG supposed to visit a coffee plantation in Ijen but the place closed just when I finished a 70km trail running race later in the afternoon. So when came across that MesaStila, a luxury resort in Magelang exist on a coffee plantation, SOTG was overjoyed. Not a heavy coffee drinker, but I valueRead more