Mud, Sweat And Tears – Wicklow Inspirational Read

Mud, Sweat and Tears: An Irish Woman’s Journey of Self-Discovery

I kept this book on my shelves for over a year – thanks to my dear friend Clare who lend it prior to my trip to beautiful Wicklow, Ireland. I finished reading the book and read one more time before I returned it to Clare. No wonder she insisted me to read it. I enjoyed theRead more

Lululemon Heatwave 100km Challenge And Benefits Of Yoga To Runners

Lululemon Heatwave 100 Event

While viewing the Instagram feed,  I was delighted to find out about Lululemon’s Heatwave 100km challenge back in the middle of November last year. The challenge was to clock 100km with Strava app from 1st to 25th November for an in-store surprise. Since the moved to Singapore from Dubai, I trained pretty much on myRead more

Peaks And Pause Power

Peaks & Pause ATC Event

My first thought when I sat down to listen to the Peaks & Pause  ATC 2018  Event was how comfortable the area was (which by the way looks like someone’s living room)  filled not only with comfy sofas but with like-minded woman (few noticeable men too!) who enjoys outdoors and appreciate wellness in sense of body, mind, and spirit. Read more