What I Learnt From First 100km Cycling

2016 ADNOC Liwa Cycling Challenge

Month of January, mark a new beginning and for me it is a milestone for a new hobby. No longer getting on the wheel to commute from home to work I used to do in Sydney, nor to rush to get few necessity from grocery stores. First, owning a road bike and second, is theRead more

High Fibre Sweet Potato, Apple and Banana Loaf

High Fibre Sweet Potato, Apple and Banana Loaf

I  made this high fibre sweet potato, apple and banana loaf for my first 100km cycling race in United Arab Emirates (you can read here about the event). Yes, this low in sugar yet high carbohydrate loaf travelled by plane from the lion city to Middle East – consumed the next wee hours of morning (5 hours afterRead more